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Dietary supplements include vitamins, fish oil, herbs, minerals like calcium, and more. And if you take one, you’re not alone. About half of U.S. adults do. Food is the best way to get your vitamins and minerals. But it sometimes can be hard to eat enough fresh veggies, fruits, whole grains, and other healthy options. A multivitamin can be a safe way to boost your nutrients.Herbal supplements, also known as botanicals, help to make sure you get enough essential nutrients to maintain or improve your health. We offer safe and well-established lines of supplements from companies like Dr. Christopher’s, Nutri-West, Cellfoods, and Nature’s Sunshine.