Folk Medicine Festival: A Celebration of Healing, Heritage, and Nature
Step back in time and celebrate the healing traditions of the past at the Folk Medicine Festival in Red Boiling Springs, TN. Discover folk arts, herbal wisdom, old-time skills, and the restorative power of nature at this free, family-friendly event held annual on the first Saturday of June.
Maintain Energy & Stay Motivated: 9 Tips
Discover nine holistic habits—from magnesium to micro‑breaks—that help you maintain energy and stay motivated all day, the Indigo Mountain way.
Essential Oils for Everyday Use: Start with These Basics
New to essential oils? Start with the basics. In this guide, we highlight the most versatile and trusted essential oils for everyday use—like lavender, peppermint, and lemon—plus simple tips for safe application, dilution, and getting started with confidence. Learn how to use nature’s most powerful plant extracts with clarity and care.
Grounding: Simple Ways to Reconnect and Recharge Naturally
Feeling anxious, scattered, or low on energy? Grounding is a simple, natural way to reconnect with the Earth’s energy, calm your mind, and restore balance to your body. Learn how to easily bring grounding into your daily life for better sleep, reduced stress, and emotional clarity.
Why I Recommend Coffee Alternatives: My Experience with Teeccino
Looking for a coffee alternative that’s caffeine-free, gentle on your stomach, and full of flavor? In this post, I share why I recommend herbal drinks like Teeccino and how they can support your health and morning routine—without the crash.
Plantain: The Versatile Medicinal Weed
Discover the history and benefits of the weed plantain. Ideal for healing wounds and soothing skin irritations. It can be used in salads or cooked.