Maintain Energy & Stay Motivated: 9 Tips
Discover nine holistic habits—from magnesium to micro‑breaks—that help you maintain energy and stay motivated all day, the Indigo Mountain way.
Essential Oils for Everyday Use: Start with These Basics
New to essential oils? Start with the basics. In this guide, we highlight the most versatile and trusted essential oils for everyday use—like lavender, peppermint, and lemon—plus simple tips for safe application, dilution, and getting started with confidence. Learn how to use nature’s most powerful plant extracts with clarity and care.
Grounding: Simple Ways to Reconnect and Recharge Naturally
Feeling anxious, scattered, or low on energy? Grounding is a simple, natural way to reconnect with the Earth’s energy, calm your mind, and restore balance to your body. Learn how to easily bring grounding into your daily life for better sleep, reduced stress, and emotional clarity.
Why I Recommend Coffee Alternatives: My Experience with Teeccino
Looking for a coffee alternative that’s caffeine-free, gentle on your stomach, and full of flavor? In this post, I share why I recommend herbal drinks like Teeccino and how they can support your health and morning routine—without the crash.
Plantain: The Versatile Medicinal Weed
Discover the history and benefits of the weed plantain. Ideal for healing wounds and soothing skin irritations. It can be used in salads or cooked.
We Have an Exciting Announcement!
We are growing and expanding and taking our services to the next level.
The FAKE Time Traveling Holiday
Family traditions help remind everyone of the good times and connects everyone together. This particular week I had all 7 of our children together, it had been a year since we were all together. I miss [...]
Sweet ‘n Spicy Mustard Sauce
Simple Healthy Mustard Sauce I love cooking and eating well. I really love simple, fast and super delicious. I like variety. I have sauces and condiments that fill my fridge. Many I find in cute little markets, local artisan chefs [...]
Holiday Stress Tips
Holiday Stress Tips by KALLY on DECEMBER 22, 2015 Stress Reducing and Organizing Tips for the Holiday Season Do you find yourself not looking forward to some holidays? Do you wish you had more time? Do the holidays overwhelm you? We have tips to help you [...]