Heat and Sun Relief

Heat and Sun Relief 

by Carly Turner

The summer heat is hot. Remember to drink quite a bit of filtered water and to stay out of the direct sun. If water alone doesn’t seem to be cooling you off then you can make your own spray to spray on your face and skin.

Oils Great For Diluting in Water To Spritz for a Cooling Spray: 

• Eucalyptus
• Peppermint
• Rosemary
• Lemon
• Lavender
• Juniper
• Tea Tree
• Chamomile
• Clove
• Rose
• Purify Synergy
• Orange
• Lime
• Rose
• Thyme
• Clary Sage
• Bergamot
• Patchouli

Tip: Adding a bit of witch hazel or aloe vera juice or gel to your spray can help with sun burns as well. The witch hazel can also help keep the spray shelf-stable, longer.